Practivce 75 Minutes

Team Name
Practivce 75 Minutes
Location
St Hedwig
Date
04/01/2019
Start Time
4:00
End Time
5:20
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 4:00-4:05 timer 5 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
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Throwing Quick Catch Competition stopwatch 4:05-4:15 timer 10 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
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Stations (Groups rotate halfway through block)
One Knee Catch
stopwatch 4:15-4:30 timer 15 Minutes
Olympics – Throwing
stopwatch 4:30-4:45 timer 15 Minutes
3 Step Hitting
stopwatch 4:45-5:00 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Early Baserunning LIVE stopwatch 5:05-5:15 timer 10 Minutes
Dugout Captain's Dan Keller leads a young team through the Early Baserunning portion of practice. This is nothing more than adding baserunning fundamentals...Read More
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Finish Wiffle Dodgeball stopwatch 5:15-5:20 timer 5 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
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