Practice #6-90 Minutes (10/14/18)

Team Name
INDIANS
Location
WGLL Field #1
Date
10/14/2018
Start Time
10:00
End Time
11:30
EARLY ACTIVITY DRILL STARTS AT 9:45 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 9:45-10:00 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
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PRACTICE STARTS AT 10:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 10:00-10:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Quick Catch Competition stopwatch 10:10-10:25 timer 15 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
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Quick Defense Two Spot Receiving stopwatch 10:25-10:35 timer 10 Minutes
Two-Spot Receiving is a drill for athletes learning how to receive the baseball.  The belt is the deciding line, determining whether an athlete will catch...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 10:40-10:55 timer 15 Minutes
Scrimmage
stopwatch 10:55-11:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Olympics – Baserunning stopwatch 11:15-11:25 timer 10 Minutes
Offered during the Olympics practice, the baserunning station involves up to five sprints for each athlete.  Armed with a stopwatch and a score sheet...Read More
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Finish Practice #6-90 Minutes (10/14/18) stopwatch 11:25-11:30 timer 5 Minutes
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