Practice 5

Team Name
Practice 5
Location
CV Park
Date
10/01/2019
Start Time
6:00
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 6:00-6:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Baserunning Ground Ball Put Outs stopwatch 6:05-6:15 timer 10 Minutes
Ground Ball Put Outs brings into play the novel concept of recording OUTS!  At some point, athletes need to be taught how to execute force plays and tag...Read More
notes Notes:
Stations (Groups rotate halfway through block)
How To Coach: Hitting #1
stopwatch 6:15-6:30 timer 15 Minutes
Pitching Instructors – Why Use Phases?
stopwatch 6:30-6:45 timer 15 Minutes
  WATER BREAK (5min)  
Throwing Quick Catch Competition stopwatch 6:50-7:00 timer 10 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
notes Notes:
Finish Long Toss Competition stopwatch 7:00-7:05 timer 5 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
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