Practice 4

Team Name
Dodgers
Location
Vista View Middle School
Date
02/13/2017
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Wiffle Dodgeball stopwatch 3:45-4:00 timer 15 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
Have fun!
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 4:00-4:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Enhance team work
Throwing Feet In Concrete stopwatch 4:10-4:20 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Work on proper turning of the upper body mechanics.
Live Defensive Situations Touch ‘N’ Go’s stopwatch 4:20-5:10 timer 50 Minutes
Touch ’N’ Go’s A simple conditioning drill using the foul line, a single cone placed 10-yards into the outfield, and a 30-40 yard finish line (cone...Read More
notes Notes:
Live hitting, defense. Work on situations with runners on base. Put players in each position and have coaches help them to know their positions
Conditioning Practice 4 stopwatch 5:10-5:30 timer 20 Minutes
Add your Drill Here
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notes Notes:
Need to get their speed & conditioning up

"Sometimes you win, sometimes you learn."

– John Maxwell, Author

SPORTSMANSHIP

  •  Win with class, lose with pride. Either way, have a good time!
  •  Baseball is a game, and games are supposed to be fun.
  •  Beat your opponent in such a way that he wants to compete with you again.