Practice #3 8U

Team Name

Practice #3 8U

Location

FVLL Field #13

Date

02/24/2017

Start Time

04:30 PM

End Time

5:35

EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)

EARLY ACTIVITY Home Run Derby stopwatch

4:15-4:30

15 Minutes

A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More

Notes:

Sammy Sosa & Mark McGwire - shrink the yard and inflate HR #'s

WARM UP Dyn Warm Up 8U #1 stopwatch

4:30-4:35

5 Minutes

~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Notes:

THROWING Structured Catch Play stopwatch

4:35-4:45

10 Minutes

Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

Notes:

CREATE FOCUS - Only throw on coach's verbal

Proper position Practice #3 8U stopwatch

4:45-4:55

10 Minutes

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Notes:

Go over and show all players where each position plays

WATER BREAK (5min)

Fielding Life Lesson Discussion stopwatch

5:00-5:20

20 Minutes

Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More

Notes:

Work on grounders to all IF and OF positions, with cut off emphasis

Ball Run Game Practice #3 8U stopwatch

5:20-5:30

10 Minutes

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Notes:

2 teams run to get ball and throw to partner

FINISH Practice #3 8U stopwatch

5:30-5:35

5 Minutes

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Notes:

SELF-CONFIDENCE

PRACTICE STARTS AT 04:30 PM (BELOW BLACK)

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

Confidence is earned: Hard work = Improved skill = Confidence
Team Culture - Expect to Win vs. Not to Lose
Look the Part - Posture, Body Language, Self-Talk