Practice 3

Team Name

Dodgers

Location

Vista View Middle School

Date

02/11/2017

Start Time

1:00

End Time

2:55

EARLY ACTIVITY DRILL STARTS AT 0:45 (BELOW GOLD)

Early Activity Ground Ball Reps – No Throw and Flip stopwatch

0:45-1:00

15 Minutes

Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity. One coach can easily entertain an entire...Read More

Notes:

PRACTICE STARTS AT 1:00 (BELOW BLACK)

Warm Up Dyn Warm Up 10U #1 stopwatch

1:00-1:10

10 Minutes

~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Notes:

Throwing Structured Catch Play stopwatch

1:10-1:20

10 Minutes

Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

Notes:

Quick Defense Catch & Pop stopwatch

1:20-1:25

5 Minutes

Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More

Notes:

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

Leads & Breaks

1:30-1:45

15 Minutes

How to Coach: Pitching #1

1:45-2:00

15 Minutes

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

Leads & Breaks – Catcher Throws

2:05-2:20

15 Minutes

How to Coach: Pitching #1

2:20-2:35

15 Minutes

WATER BREAK (5min)

Baserunning Base Hit Turns stopwatch

2:40-2:50

10 Minutes

A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More

Notes:

Finish Relay Races stopwatch

2:50-2:55

5 Minutes

Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More

Notes: