Practice #2

Team Name

Practice #2

Location

BASA

Date

02/06/2017

Start Time

10:00

End Time

12:00

EARLY ACTIVITY DRILL STARTS AT 9:45 (BELOW GOLD)

Early Activity Practice #2 stopwatch

9:45-10:00 timer

15 Minutes

Notes:

PRACTICE STARTS AT 10:00 (BELOW BLACK)

Warm Up Dyn Warm Up 8U #1 stopwatch

10:00-10:10 timer

10 Minutes

~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Notes:

Throwing Feet In Concrete stopwatch

10:10-10:25 timer

15 Minutes

Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Notes:

Quick Defense Lying Down Wiffle Catch stopwatch

10:25-10:35 timer

10 Minutes

Lying Down Wiffle Catch is primarily used as a Quick Defense drill designed to assist young players in “getting the glove up.” Falling underneath...Read More

Notes:

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

How To Coach: Hitting #1

10:40-10:55 timer

15 Minutes

Outfield Approach

10:55-11:10 timer

15 Minutes

Outfield Approach

11:10-11:25 timer

15 Minutes

How to Coach: Pitching LIVE

11:25-11:40 timer

15 Minutes

WATER BREAK (5min)

Baserunning Practice #2 stopwatch

11:45-11:55 timer

10 Minutes

Notes:

Finish Practice #2 stopwatch

11:55-12:00 timer

5 Minutes

Notes: