Practice 2

Team Name
Practice 2
Location
Victory
Date
02/10/2018
Start Time
4:00
End Time
5:09
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Whiffle ball warm up Practice 2 stopwatch 3:45-4:00 timer 15 Minutes
notes Notes:
a. Multiple hitting stations: 2 hitters per station/ 1 coach or player pitching b. Switch batters every 10 hits c. Player leave helmets on when shagging balls
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Practice 2 stopwatch 4:00-4:10 timer 10 Minutes
notes Notes:
a.Dynamic warm up b.Circle stretch
Skill building warm up A Practice 2 stopwatch 4:10-4:15 timer 5 Minutes
notes Notes:
a. Fielding ground ball/ underhand toss i. Coach: Parents x 3 ii. Relaxed position iii. Ready positon 1. Glove leg slightly forward iv. Firm underhand toss b.a. Fielding ground ball/ underhand toss i. Coach: Parents x 3 ii. Relaxed position iii. Ready positon 1. Glove leg slightly forward iv. Firm underhand toss b.
Skill building warm up B Practice 2 stopwatch 4:15-4:20 timer 5 Minutes
notes Notes:
Base running
Playing catch practice Practice 2 stopwatch 4:20-4:30 timer 10 Minutes
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
St-1: Cut off (Micro diamond) Practice 2 stopwatch 4:35-4:47 timer 12 Minutes
notes Notes:
i. Cut off from outfield (Mini diamond x 1) ii. Set up: Mini diamond in outfiled iii. Set up Positions: Right/Center/Left/SS/2nd base iv. Coach discussion: SS cuts L side of outfield, 2nd base covers Right side of outfield v. Whiffle ball thrown into Outfield, cutoff moves into positon, proper base coverage vi. Cut yells “Ball ball ball” vii. Proper throw, cut, throw, tag at base
St-2 Fielding drill Practice 2 stopwatch 4:47-4:59 timer 12 Minutes
notes Notes:
i. Group 2 (Infield fielding) ii. Coach: Seth, Parents x 2 iii. Set up: half at SS/ 2nd base coverage, half at 2nd base/1st base coverage, iv. Field 3 balls, SS throw to 2nd base, 2nd base throw to 1st base v. Rotate to base coverage after fielding
  WATER BREAK (5min)  
Finish Practice 2 stopwatch 5:04-5:09 timer 5 Minutes
notes Notes: