Practice #2
Team Name
Practice #2
Location
Cox
Date
02/12/2019
Start Time
4:00
End Time
5:15
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity. One coach can easily entertain an entire...Read More

PRACTICE STARTS AT 4:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

Throwing Knee Down, Feet in Concrete, Back up - Normal Throws
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More

Hop - Throw, Ground Ball, Pop Fly, Football Catch
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
4:30-4:40
10 Minutes


Ready, Triangle, Alligator Hands, Right/Left/Hop/Throw
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More

Through the base, Loop right, Back to base
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More

2 Teams. Good form/Good catch/Good throw to net. WINNER PRIZE