Practice
Team Name
Aledo
Location
Field
Date
01/27/2021
Start Time
5:00
End Time
6:10
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Wiffle Circle
4:45-5:00 
15 Minutes
4:45-5:00 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Need helmets and batting gloves
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Dyn Warm Up 10U #1
5:00-5:15 15 Minutes
5:00-5:15 15 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Airplane Take Offs
5:15-5:20 5 Minutes
5:15-5:20 5 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement. While categorized under the title of...Read More
Notes:
low and fast, stay under arms
Throwing Progression
5:20-5:35 15 Minutes
5:20-5:35 15 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More
Notes:
Roll, Toss, Knee throws, catch last man standing competion
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
