Practice 1 – Feb. 4th – 90 Minutes

Team Name
Practice 1 – Feb. 4th – 90 Minutes
Location
WBYB
Date
02/05/2021
Start Time
6:00
End Time
7:35
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Practice 1 – Feb. 4th – 90 Minutes stopwatch 5:45-6:00 timer 15 Minutes
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notes Notes:
Parents / Player Welcome- Intros - -
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Practice 1 – Feb. 4th – 90 Minutes stopwatch 6:00-6:10 timer 10 Minutes
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notes Notes:
Run / pushups
Throwing Practice 1 – Feb. 4th – 90 Minutes stopwatch 6:10-6:30 timer 20 Minutes
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notes Notes:
(Grounders/Waiter Tray Catch) 4 players per coach - throw to coach - get a feel for skill imdv. skill level-Move to Long Toss
Quick Defense Practice 1 – Feb. 4th – 90 Minutes stopwatch 6:30-6:40 timer 10 Minutes
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notes Notes:
same lines with coach - two stops - grounders / easy toss
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 6:45-7:00 timer 15 Minutes
Cones - Swings - TEE(LIVE)
How To Coach: Hitting #1
stopwatch 7:00-7:15 timer 15 Minutes
BP - Field(LIVE SOFT TOSS) Legs First, Athl Pos., Front Foot
  WATER BREAK (5min)  
Baserunning Practice 1 – Feb. 4th – 90 Minutes stopwatch 7:20-7:30 timer 10 Minutes
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notes Notes:
Baserunning Relay race - base
Finish Live BP stopwatch 7:30-7:35 timer 5 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
Saturday - Live Scrim

"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"

– Michael Jordan

NO FEAR (of failure)

  •  Play free! Failure is a bruise, not a tattoo.
  •  Learn from your mistakes (embrace them, don't endorse them)
  •  Grow, grow, grow - Always learn, always improve, always push ahead.