Practice 1

Team Name
Practice 1
Location
Minor C Field
Date
02/03/2020
Start Time
4:00
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:00-4:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 4:05-4:20 timer 15 Minutes
How To Coach: Hitting #1
stopwatch 4:20-4:35 timer 15 Minutes
How to Coach: Pitching #1
stopwatch 4:35-4:50 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Airplane Take Offs stopwatch 4:55-5:05 timer 10 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement.  While categorized under the title of...Read More
notes Notes: