Practice 02/11/19
Team Name
Cleveland Indians
Location
Pinto Field
Date
02/11/2019
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a circle and yanking on arms and legs. Best way to explain using common...Read More

Teach them our warm up for practices and games
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Work on throwing through the baseball. TAP, TAP, TAP
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More

Work on being aggressive on our turns
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More

Fun little game to end the day and go home happy
"Goal Example: Hit .400 this season. Goals earn us two big things: 1) Achievement; and, 2) Personal Development"
– Dan Keller (Dugout Captain)
GOALS
Achievement: ego, game ball, all-star team (stuff easily forgotten)
Development: Physical (improved swing, more power, better eye) + Character (work ethic, persistence, adversity)
Setting goals is a skill, skills take practice. We start today: What are OUR team goals?