Pinto Rays-1st practice
Team Name
Pinto Rays
Location
Field #4
Date
02/04/2017
Start Time
10:30 aM
End Time
11:58
EARLY ACTIVITY DRILL STARTS AT 10:30 (BELOW GOLD)
PRACTICE STARTS AT 10:30 aM (BELOW BLACK)
The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a circle and yanking on arms and legs. Best way to explain using common...Read More

Take time to introduce Dynamic-Warm-Up. TEACH movements.
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Follow with normal catch play.
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
10:50-11:02
12.5 Minutes


GB overview - Ready Pos / Approach / Field Triangle / Exit Footwork (followed by reps)
Dropstep, Crossover, Go
11:02-11:14
12.5 Minutes


Footwork focus, slow at first. Finish with great plays.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More

Run Through the bag, make turns
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More

Prize
"Goal Example: Hit .400 this season. Goals earn us two big things: 1) Achievement; and, 2) Personal Development"
– Dan Keller (Dugout Captain)
GOALS
Achievement: ego, game ball, all-star team (stuff easily forgotten)
Development: Physical (improved swing, more power, better eye) + Character (work ethic, persistence, adversity)
Setting goals is a skill, skills take practice. We start today: What are OUR team goals?