Orioles (B) – 3.2.20

Team Name
Minor B – Orioles – 2020
Location
Field #5
Date
03/02/2020
Start Time
4:30
End Time
6:10
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 4:40-4:50 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Box Drills
stopwatch 4:55-5:15 timer 20 Minutes
Live BP
stopwatch 5:15-5:35 timer 20 Minutes
Scrimmage
stopwatch 5:35-5:55 timer 20 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 6:00-6:10 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes: