Orioles (B) – 2.10.20

Team Name
Minor B – Orioles – 2020
Location
Field #5
Date
02/10/2020
Start Time
4:30
End Time
5:35
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Fundamentals: Dynamic Warm Up stopwatch 4:30-4:35 timer 5 Minutes
The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking on arms and legs.  Best way to explain using common...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 4:35-4:45 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 4:45-5:00 timer 15 Minutes
Five Feeds Drill
stopwatch 5:00-5:15 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 5:20-5:30 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Finish Orioles (B) – 2.10.20 stopwatch 5:30-5:35 timer 5 Minutes
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