Mustang 03/20/21 2HRS

Team Name
Mustang 03/20/21 2HRS
Location
Mahan 1
Date
03/20/2021
Start Time
9:00
End Time
11:00
EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)
Early Activity Structured Catch Play stopwatch 8:45-9:00 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
soft toss
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 9:00-9:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
dynamic warmup
Quick Defense Box Drills stopwatch 9:10-9:20 timer 10 Minutes
Box Drills is an infield drill designed to train and develop all aspects of infield play: Ground balls, catch play, feeds, turns, and general baseball...Read More
notes Notes:
hot potato in groups
Throwing Box Drills stopwatch 9:20-9:25 timer 5 Minutes
Box Drills is an infield drill designed to train and develop all aspects of infield play: Ground balls, catch play, feeds, turns, and general baseball...Read More
notes Notes:
4 Corners
Early Tagging Up stopwatch 9:25-9:30 timer 5 Minutes
DC recommends running Tagging Up during Early Baserunning.  Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
notes Notes:
Tagging Up (3B to Home)
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Double Play Feeds 2B
stopwatch 9:35-9:50 timer 15 Minutes
double play SS, 2B to 1B
Tag Plays
stopwatch 9:50-10:05 timer 15 Minutes
tag plays
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Olympics – Outfield
stopwatch 10:10-10:25 timer 15 Minutes
cutoffs to home
Olympics – Infield
stopwatch 10:25-10:40 timer 15 Minutes
3B, SS, 2B to 1B
  WATER BREAK (5min)  
Baserunning Relay Races stopwatch 10:45-11:00 timer 15 Minutes
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More
notes Notes:
Pitcher's Hand