Mustang 03/03/22 90Min

Team Name

Location

Mahan 1

Date

03/03/2022

Start Time

5:30

End Time

6:55

EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)

Early Activity Structured Catch Play stopwatch

5:15-5:30

15 Minutes

Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

Notes:

Soft Toss

PRACTICE STARTS AT 5:30 (BELOW BLACK)

Warm Up Obstacle Course stopwatch

5:30-5:40

10 Minutes

Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More

Notes:

Obstacle Course

Throwing One Knee Catch stopwatch

5:40-5:50

10 Minutes

One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Notes:

One Knee Throwing

WATER BREAK (5min)

Quick Defense Outfield Approach stopwatch

5:55-6:10

15 Minutes

The Approach Drill is designed to train and teach the concept of taking angles to the ball in the outfield. Also, it is a great drill for teaching or...Read More

Notes:

Outfield + Cutoffs

Stations (Groups rotate halfway through block)

2 Lines, 1 Coach

6:10-6:25

15 Minutes

2 lines, Fungo

Double Play Feeds SS

6:25-6:40

15 Minutes

Fungo Double Plays SS, 2B

WATER BREAK (5min)

Finish Trash Can Toss stopwatch

6:45-6:55

10 Minutes

Trash Can Toss is primarily fun. The coaching relevance to this drill is a "do or die" play from the outfield. This means that the winning run is...Read More

Notes:

Bucket Toss for cards

"Some people succeed because they are destined to, but most people succeed because they are determined to."

– Henry van Dyke (1852-1933)

DETERMINATION

The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure
Tough times never last, but tough people do
What are we determined to do as a team?