Monday 4/4/22

Team Name
2022 Mustang Angels
Location
Mile Square #10
Date
04/04/2022
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Monday 4/4/22 stopwatch 3:45-4:00 timer 15 Minutes
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notes Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Wiffle Dodgeball stopwatch 4:00-4:10 timer 10 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
Throwing Long Toss Competition stopwatch 4:10-4:20 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Infield Dueling Fungoes stopwatch 4:20-4:35 timer 15 Minutes
Dueling Fungoes is an Infield drill designed to maximize ground ball repetitions in a short amount of time.  The name implies rapid fire ground balls...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Leads & Breaks – Catcher Throws
stopwatch 4:40-4:50 timer 10 Minutes
Fundamentals: Leadoffs
stopwatch 4:50-5:00 timer 10 Minutes
  WATER BREAK (5min)  
Scrimmage Scrimmage stopwatch 5:05-5:30 timer 25 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Soft Throw Scrimmage - DK to pitch and run diamond