Monday 2/21/22
Team Name
2022 Mustang Angels
Location
Courreges Elementary
Date
02/21/2022
Start Time
4:00
End Time
5:35
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Wiffle Cricket is a drill used primarily as an Early Activity. It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
Notes:
Score points from base to base.
PRACTICE STARTS AT 4:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Super Fast sweat before throwing
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Go fast Keller!!
Baserunners on first and third bases is a common situation for offensive trickery. Thus, it's an area of Team Defense that MUST be taught whenever runners...Read More
Notes:
Review last time... add runners & throws ("What's your job?!")
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment. It involves sprint work infused with leadoff fundamentals,...Read More
Notes:
1B - Secondary and read // Pick Up Coach // Steals (catcher throws)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)