Monday 2/21/22

Team Name
2022 Mustang Angels
Location
Courreges Elementary
Date
02/21/2022
Start Time
4:00
End Time
5:35
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 3:45-4:00 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
Score points from base to base.
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 4:00-4:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Super Fast sweat before throwing
Throwing Structured Catch Play stopwatch 4:10-4:25 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Go fast Keller!!
Team Defense Team D – 1st & 3rd Defense stopwatch 4:25-4:40 timer 15 Minutes
Baserunners on first and third bases is a common situation for offensive trickery.  Thus, it's an area of Team Defense that MUST be taught whenever runners...Read More
notes Notes:
Review last time... add runners & throws ("What's your job?!")
Baserunning Leads & Breaks – Catcher Throws stopwatch 4:40-4:50 timer 10 Minutes
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment.  It involves sprint work infused with leadoff fundamentals,...Read More
notes Notes:
1B - Secondary and read // Pick Up Coach // Steals (catcher throws)
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Scrimmage
stopwatch 4:55-5:10 timer 15 Minutes
Kid pitch BP // Def points
Tag Plays
stopwatch 5:10-5:25 timer 15 Minutes
Mini Diamond: Tag Plays, 1B receiving
  WATER BREAK (5min)  
Finish Monday 2/21/22 stopwatch 5:30-5:35 timer 5 Minutes
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notes Notes: