MLBA Indoor-1/21/2018

Team Name
MLBA Indoor-1/21/2018
Location
MLBA Indoor Facility
Date
01/21/2018
Start Time
10:00
End Time
11:00
EARLY ACTIVITY DRILL STARTS AT 10:00 (BELOW GOLD)
PRACTICE STARTS AT 10:00 (BELOW BLACK)
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 10:00-10:20 timer 20 Minutes
in cage #2 near post- 10 reps
BP Reps: Front Toss
stopwatch 10:20-10:40 timer 20 Minutes
in cage #3 with soft yellow balls- 15 reps
Live BP
stopwatch 10:40-11:00 timer 20 Minutes
in cage #4 with pitch machine- 20 pitches

"Goal Example: Hit .400 this season. Goals earn us two big things: 1) Achievement; and, 2) Personal Development"

– Dan Keller (Dugout Captain)

GOALS

  •  Achievement: ego, game ball, all-star team (stuff easily forgotten)
  •  Development: Physical (improved swing, more power, better eye) + Character (work ethic, persistence, adversity)
  •  Setting goals is a skill, skills take practice. We start today: What are OUR team goals?