Minor Angels #3

Team Name
2019 Minor Angels
Location
Field 2
Date
09/23/2019
Start Time
7:00
End Time
8:28
EARLY ACTIVITY DRILL STARTS AT 6:45 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 6:45-7:00 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
PRACTICE STARTS AT 7:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 7:00-7:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing One Knee Catch stopwatch 7:05-7:13 timer 8 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Quick Defense Backhand Flips stopwatch 7:13-7:23 timer 10 Minutes
Backhand Flips is a great drill to run during Quick Defense.  Before using an backhand flip during Station Instruction, running Backhand Flips as a Quick...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Backhand Flips
stopwatch 7:28-7:38 timer 10 Minutes
Box Drills
stopwatch 7:38-7:48 timer 10 Minutes
How to Coach: Catching #1
stopwatch 7:48-7:58 timer 10 Minutes
Fundamentals: Pitching
stopwatch 7:58-8:08 timer 10 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 8:13-8:23 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Finish Work Hard / Life Lesson stopwatch 8:23-8:28 timer 5 Minutes
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More
notes Notes:

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)