MC Practice #19

Team Name
2019 Minor C Angels
Location
Cox
Date
04/23/2019
Start Time
4:30
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
Early Activity Fix Stride Direction stopwatch 4:00-4:30 timer 30 Minutes
This drill addresses a common pitcher's challenge: Striding "open" with the lead foot. For a right-handed pitcher, this means landing well towards the...Read More
notes Notes:
Pitching @4pm
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing 2 Lines, 1 Coach stopwatch 4:40-5:00 timer 20 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
2 Lines 1 Coach, GB Putouts
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Dropstep, Crossover, Go
stopwatch 5:05-5:17 timer 12 Minutes
Bagman/Relayman/Double Play Feeds
3 Step Hitting
stopwatch 5:17-5:30 timer 13 Minutes
  WATER BREAK (5min)  
Scrimmage Scrimmage stopwatch 5:35-6:00 timer 25 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Finish MC Practice #19 stopwatch 6:00-6:05 timer 5 Minutes
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notes Notes: