MC Practice #12

Team Name
2019 Minor C Angels
Location
Cox
Date
03/26/2019
Start Time
4:30
End Time
5:50
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity How to Coach: The Change Up stopwatch 4:15-4:30 timer 15 Minutes
The information following below is copyright'd material from Dan Keller's, Coaching the Beginning Pitcher.  Available for purchase here , this is from...Read More
notes Notes:
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Around the World – 3 Runners stopwatch 4:30-4:40 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
Home to 1st. Tagging up. 2nd To Home, Home to 1st. 1st to 3rd. 3rd To Home
Throwing Long Toss Competition stopwatch 4:40-4:55 timer 15 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Quick Defense Scared of Getting Hit stopwatch 4:55-5:00 timer 5 Minutes
Running Scared of Getting Hit as a drill accomplishes two important goals.  First, it teaches athletes the correct way of getting hit by a pitch.  Like...Read More
notes Notes:
  WATER BREAK (5min)  
2 Lines, 1 Coach stopwatch 5:05-5:15 timer 10 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
Live BP stopwatch 5:15-5:45 timer 30 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
  WATER BREAK (5min)