MC Practice 1

Team Name
2019 Minor C Angels
Location
Cox
Date
02/05/2019
Start Time
4:30
End Time
5:40
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 4:30-4:35 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing No Partner Throwing #1 stopwatch 4:35-4:45 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
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Quick Defense Two Spot Receiving stopwatch 4:45-4:55 timer 10 Minutes
Two-Spot Receiving is a drill for athletes learning how to receive the baseball.  The belt is the deciding line, determining whether an athlete will catch...Read More
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Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #1
stopwatch 4:55-5:07 timer 12 Minutes
Hitting Grip and Stance
stopwatch 5:07-5:20 timer 13 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 5:25-5:35 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
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Finish Work Hard / Life Lesson stopwatch 5:35-5:40 timer 5 Minutes
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More
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