March 9, 2017
Team Name
TCLL Cubs
Location
WW#3
Date
03/09/2017
Start Time
4:00
End Time
5:25
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic...Read More

RUN 25 / 50 / 75%; 5 JUMPING JACKS; SIDE SHUFFLE; STANDING LONG JUMPS; BUTT KICKERS / HIGH KNEES; WALKING ARM CIRCLES (FWD / BKWD); Run to 2nd
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics. Highlights include stepping with the opposite foot and utilizing a proper...Read More

Wiffle ball throwing and catch; Then Hula Hoop Competition - switch to three teams, three distances, hit target 10 times as team, move back and repet. Complete them all to win
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More

Practice full speed, through bag, break down, look right
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Olympics – Infield
4:35-4:50
15 Minutes


4 balls each, 2nd, SS and 3rd, throw to net at first, keep score
WATER BREAK (5min)
Wiffle Circle
5:10-5:25
15 Minutes


Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More

3 batters, real balls, make plays