March 22 10U Practice

Team Name
Pirates
Location
Pan Pacific Field 3
Date
03/21/2019
Start Time
6:00
End Time
7:20
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 6:00-6:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Quick Catch Competition stopwatch 6:10-6:25 timer 15 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Box Drills
stopwatch 6:30-6:40 timer 10 Minutes
3 Step Hitting
stopwatch 6:40-6:50 timer 10 Minutes
Live BP
stopwatch 6:50-7:00 timer 10 Minutes
Joe Byrne
  WATER BREAK (5min)  
Baserunning Around the World – 3 Runners stopwatch 7:05-7:15 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
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Finish March 22 10U Practice stopwatch 7:15-7:20 timer 5 Minutes
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