March-21

Team Name
March-21
Location
Date
03/21/2017
Start Time
6:00
End Time
6:55
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Wiffle Cricket stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
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PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 6:00-6:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing No Partner Throwing #3 stopwatch 6:05-6:15 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
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Stations (Groups rotate halfway through block)
How to Coach: Pitching #1
stopwatch 6:15-6:15 timer 0 Minutes
Waiter Tray Receiving
stopwatch 6:15-6:25 timer 10 Minutes
Fundamentals: Fly Balls
stopwatch 6:25-6:35 timer 10 Minutes
  WATER BREAK (5min)  
Baserunning Fundamentals: Sliding stopwatch 6:40-6:55 timer 15 Minutes
Fundamentals of Sliding is a drill designed to introduce athletes to the proper way to execute a feet-first slide.  Safety is paramount to sliding and...Read More
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