March 2, 2020

Team Name
March 2, 2020
Location
Date
03/02/2020
Start Time
4:00
End Time
5:28
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
THROWING Long Toss Competition stopwatch 4:00-4:10 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
They loved it last time - do it again. Structured Catch Play + Long Toss Comp.
Stations (Groups rotate halfway through block)
How to Coach: Infield #3 (Training)
stopwatch 4:10-4:22 timer 12 Minutes
Side shuffle and POP! Throws to target net to ensure smiles.
Double Play Feeds SS
stopwatch 4:22-4:35 timer 13 Minutes
To left = underhand flip / To right = Dart / @ them, be an athlete.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Front Toss
stopwatch 4:40-4:53 timer 13 Minutes
Work opposite field with your to outer half of plate
3 Step Hitting
stopwatch 4:53-5:08 timer 15 Minutes
Fundamentals: Sliding
stopwatch 5:08-5:23 timer 15 Minutes
FINISH Bucket Free Throws stopwatch 5:23-5:28 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes:
Short range tourney-style / Make it to stay in.

"The most important quality I look for in a player is accountability. You've got to be accountable for who you are. It's too easy to blame things on someone else."

– Lenny Wilkens (HOF NBA Coach)

ACCOUNTABILITY

  •  The unwillingness to quit, the determination to find a solution, or the desire to complete a task. Get it done!
  •  The effort to get the project or task done when the first, second and third tries all go unsuccessful. Think responsibility 2.0!
  •  The champion holds himself accountable for the performance of the group and finds a way to push everyone towards success and accomplishment. Responsibilities can and will change, accountability does not!