Infield Clinic

Team Name
Infield Clinic
Location
Hunt Field
Date
08/07/2017
Start Time
6:00
End Time
7:35
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Ground Ball Reps – No Throw and Flip stopwatch 5:45-6:00 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
1 coach needed to keep players engaged and safe.
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Basketball Lines stopwatch 6:00-6:10 timer 10 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
notes Notes:
Throwing One Knee Catch stopwatch 6:10-6:25 timer 15 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
begin with 1 knee throwing and work back to warm up. finish with a quick game of quick catch. first to 30 catches
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Box Drills
stopwatch 6:30-6:45 timer 15 Minutes
older group: overhand catch and throw left. Younger: underhand toss to left
2 Lines, 1 Coach
stopwatch 6:45-7:00 timer 15 Minutes
start easy with rolling and go back to fungos if all goes well
Double Play Feeds 2B
stopwatch 7:00-7:15 timer 15 Minutes
start with gb's to left for an UH flip
  WATER BREAK (5min)  
competition Trash Can Toss stopwatch 7:20-7:30 timer 10 Minutes
Trash Can Toss is primarily fun.  The coaching relevance to this drill is a "do or die" play from the outfield.  This means that the winning run is...Read More
notes Notes:
Fun compitition. we will adjust to an infield "relay". 3 buckets @ home plate with nets. coach will play OF and make short toss to IF and they will throw home. IF will turn gloveside
Finish Work Hard / Life Lesson stopwatch 7:30-7:35 timer 5 Minutes
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More
notes Notes: