Indoor Warm-up 2/19/2020 60 Minutes
Team Name
Indoor Warm-up 2/19/2020 60 Minutes
Location
EHMS
Date
02/19/2020
Start Time
6:00
End Time
7:10
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
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One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
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Stations (Groups rotate halfway through block)
WATER BREAK (5min)
SPORTSMANSHIP What's the right thing to do? I think it's a simple concept - one that gets lost in fluffy, cheesy cliches when you're talking sports and...Read More
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