Indoor Practice 11/4/2018

Team Name
Colorado Bighorns 8U
Location
Dugout
Date
10/11/2018
Start Time
5:30
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up How To Coach: Hitting #2 stopwatch 5:30-6:00 timer 30 Minutes
How to Coach: Hitting #2 is the second in DC's series designed to assist the coach in teaching hitting.  While Part #1 focused on the LEGS, this segment...Read More
notes Notes:
Set up Tees; Stride-load to most athletic position. Balanced start/balanced finish. End of bat facing catcher (loaded position), hand inside the ball/bat travels through the hitting zone; palm up /palm down
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch 6:00-6:15 timer 15 Minutes
2 stations
Live BP
stopwatch 6:15-6:30 timer 15 Minutes
Live Hitting
Stations (Groups rotate halfway through block)
How to Coach: Pitching #1
stopwatch 6:30-7:00 timer 30 Minutes
Focus on position "0" stance and "1" balance. Flash glove for pitch. Encourage pitcher to throw freely without fear. throw hard