Hitting Cages/Tuesday #1
Elite Baseball Garden Grove
EARLY ACTIVITY DRILL STARTS AT 7:30 (BELOW GOLD)
PRACTICE STARTS AT 7:30 (BELOW BLACK)
Tee Work BP Reps: Front Toss 7:35-7:45 10 Minutes
In an attempt to keep this segment simple, BP Reps: Front Toss is a station where a coach uses underhand tosses to get swings... and maybe even teach...Read More
Look straight a head visualize a pitcher going through his wind up, load bring head down to the ball on the tee explode keeping eyes on the ball during contact
Stations (Groups rotate halfway through block)
"Some people succeed because they are destined to, but most people succeed because they are determined to."
– Henry van Dyke (1852-1933)
- The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure
- Tough times never last, but tough people do
- What are we determined to do as a team?