Four’s Week One

Team Name
Four’s
Location
Field 4S
Date
09/17/2017
Start Time
3:00
End Time
4:30
EARLY ACTIVITY DRILL STARTS AT 3:00 (BELOW GOLD)
PRACTICE STARTS AT 3:00 (BELOW BLACK)
Stations (Groups rotate halfway through block)
Hula Hoop Throwing
stopwatch 3:00-3:11 timer 11 Minutes
Throwing
Fundamentals: Hitting
stopwatch 3:11-3:22 timer 11 Minutes
Hitting
Two Spot Receiving
stopwatch 3:22-3:33 timer 11 Minutes
Playing Catch
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #1
stopwatch 3:38-3:49 timer 11 Minutes
Fielding Ground Balls
Touch ‘Em All
stopwatch 3:49-4:00 timer 11 Minutes
default
Base Running
Waiter Tray Receiving
stopwatch 4:00-4:15 timer 15 Minutes
Fielding Fly Balls
How to Coach: Infield #1 (Training)
stopwatch 4:15-4:30 timer 15 Minutes
Playing Infield