First Practice Wed 2/27

Team Name
First Practice Wed 2/27
Location
Date
02/23/2019
Start Time
4:00
End Time
5:10
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Baserunning Base Hit Turns stopwatch 4:00-4:10 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
Throwing Throwing Progression stopwatch 4:10-4:20 timer 10 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 4:20-4:30 timer 10 Minutes
Fundamentals: Cuts and Relays
stopwatch 4:30-4:40 timer 10 Minutes
Dropstep, Crossover, Go
stopwatch 4:40-4:50 timer 10 Minutes
How To Coach: The Crow Hop
stopwatch 4:50-5:00 timer 10 Minutes
  WATER BREAK (5min)  
Finish First Practice Wed 2/27 stopwatch 5:05-5:10 timer 5 Minutes
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notes Notes: