Fielding/Batting
Team Name
Giants
Location
Date
03/09/2020
Start Time
18:00
End Time
19:10
EARLY ACTIVITY DRILL STARTS AT 18:00 (BELOW GOLD)
PRACTICE STARTS AT 18:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
1. Skip 2. High knees 3. Butt kicks 4. Crab walk 5. Side Shuffle 6. Sprints
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Notes:
Proper batting stance and swing, pitching machine