Dodgers Practice #2

Team Name
Dodgers
Location
Serenity Park
Date
03/05/2018
Start Time
5:30
End Time
6:32
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 5:30-5:40 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
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Throwing No Partner Throwing #2 stopwatch 5:40-5:50 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
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Stations (Groups rotate halfway through block)
Catch & Pop
stopwatch 5:50-5:59 timer 9 Minutes
BP Reps: Soft Toss
stopwatch 5:59-6:08 timer 9 Minutes
Touchdown Tommy’s
stopwatch 6:08-6:17 timer 9 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 6:22-6:27 timer 5 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
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Finish Ground Ball Competition stopwatch 6:27-6:32 timer 5 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
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