Dodgers 2019 10U – 120 Mins #1 RAIN
Spring 2019 Dodgers
Lower Field Snackbar Area
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
EARLY ACTIVITY Wiffle Circle 4:45-5:00 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Practice #1 of Early Activity: Make sure ALL know that it's cool to be early.
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Virtual Scoreboard Run Dodgers 2019 10U – 120 Mins #1 RAIN 5:00-5:05 5 Minutes
Jogging in place and explaining practice routine
Introduction Dodgers 2019 10U – 120 Mins #1 RAIN 5:05-5:20 15 Minutes
Batter Up: Name game and chant
WARM UP Dyn Warm Up 10U #1 5:20-5:30 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Break the ice, encourage high fives, and get the focus away from Mom & Dad.
EARLY BASERUNNING Airplane Take Offs 5:30-5:35 5 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement. While categorized under the title of...Read More
Stay low and go!
QUICK DEFENSE Four Corner Receiving 5:35-5:40 5 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players). It is easy to execute, safe for beginning...Read More
Take inventory of where the athletes are at skill-wise.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
5:45-6:00 15 Minutes
Minimum two stations, use your help!
How To Coach: Hitting #1
6:00-6:15 15 Minutes
TEACH - Legs first.
WATER BREAK (5min)
BASERUNNING Home to First 6:35-6:45 10 Minutes
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Front of bag, either foot, break down, look right (#kickdirtoncoach).
FINISH Life Lesson Discussion 6:45-6:50 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)