DIRTBAGS PRACTICE #1
Team Name
Long Beach State
Location
HVLL - MINOR B FIELD
Date
01/28/2017
Start Time
03:30 PM
End Time
4:25
EARLY ACTIVITY DRILL STARTS AT 3:15 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Reminder: Punctuality is true goal of EA. Ensure ALL athletes know it's available.
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Break the ice, bring out smiles, get athletes supporting each other.
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Pop, Chest, Throw! On your verbal, put coaches to work training throwing.
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #1
3:50-4:00
10 Minutes
![stopwatch](/wp-content/themes/dugout-captain/assets/img/pngs/timeredIcon.png)
![timer](https://dugoutcaptain.com/wp-content/themes/dugout-captain/assets/img/pngs/timmericonnew.png)
SHORTSTOP - Quick overview. Focus Field-Triangle and Exit-Footwork.
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
HARD WORK - Establish expectations for road ahead.
PRACTICE STARTS AT 03:30 PM (BELOW BLACK)
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
"Practice is what you make of it,” Raul Ibanez (1996-2014)