Diamondbacks Practice #3

Team Name
Diamondbacks Practice #3
Location
SV Blacktop
Date
03/03/2019
Start Time
2:30
End Time
4:00
EARLY ACTIVITY DRILL STARTS AT 2:15 (BELOW GOLD)
EARLY ACTIVITY Home Run Derby stopwatch 2:15-2:30 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
Do what you gotta do to get ALL a HR.
PRACTICE STARTS AT 2:30 (BELOW BLACK)
WARM UP Dyn Warm Up 10U #1 stopwatch 2:30-2:45 timer 15 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Select leaders based on effort at last practice.
Stations (Groups rotate halfway through block)
How to Coach: Infield #2 (Training)
stopwatch 2:45-3:05 timer 20 Minutes
Exit: R / L / Shuffle / Throw
Fundamentals: Cuts and Relays
stopwatch 3:05-3:20 timer 15 Minutes
Big X / Be Vocal / Turn Gloveside / Hit bagman
Structured Catch Play
stopwatch 3:20-3:30 timer 10 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How To Coach: Hitting #3
stopwatch 3:35-3:41 timer 6 Minutes
Put it together: Legs + Arms
How To Coach: Hitting #1
stopwatch 3:41-3:48 timer 7 Minutes
How To Coach: Hitting #2
stopwatch 3:48-3:55 timer 7 Minutes
FINISH Life Lesson Discussion stopwatch 3:55-4:00 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
SELF-CONFIDENCE - See discussion notes below

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk