CG Practice #2

Team Name
CG Practice #2
Location
CG Gym
Date
02/13/2017
Start Time
6:30
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Feet In Concrete stopwatch 6:30-6:45 timer 15 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
May use throwing to coaches if we have enough help
Structured Catch Play stopwatch 6:45-7:00 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
May use throwing to coaches if we have enough help. Focus on foot work and load position
Fundamentals: Ground Balls stopwatch 7:00-7:15 timer 15 Minutes
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
notes Notes:
Break into groups throwing to coach who rolled ball to them.
3 Step Hitting stopwatch 7:15-7:45 timer 30 Minutes
3-Step Hitting is a drill designed to focus on the feet, in an effort to create a strong and stable base.  With that accomplished, athletes are ready...Read More
notes Notes:
Three Step Hitting. Can use tees and soft toss. Break up into groups based on how many show up.
CG Practice #2 stopwatch 7:45-8:00 timer 15 Minutes
Add your Drill Here
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notes Notes:
finish with something fun...home run derby with wiffle balls or something else