BYA 8U Preseason #1

Team Name
BYA 8U
Location
BYA
Date
04/09/2018
Start Time
12:00
End Time
13:30
EARLY ACTIVITY DRILL STARTS AT 11:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 11:45-12:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 12:00 (BELOW BLACK)
Warm Up Dyn Warm Up LIVE stopwatch 12:00-12:10 timer 10 Minutes
~ LIVE EXAMPLE OF AN 8U DYNAMIC WARM UP  ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a circle and yanking...Read More
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Throwing No Partner Throwing #1 stopwatch 12:10-12:25 timer 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
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Quick Defense Catch & Pop stopwatch 12:25-12:35 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #1
stopwatch 12:40-12:55 timer 15 Minutes
Hula Hoop Throwing
stopwatch 12:55-13:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Fastest Man Standing stopwatch 13:15-13:25 timer 10 Minutes
Fastest Man Standing (FMS) involves a combination of sprint work and competition.  The sprint variations help to hold the focus of athletes and shift...Read More
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Finish Bucket Free Throws stopwatch 13:25-13:30 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
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