BP 90 Minutes

Team Name
BP 90 Minutes
Location
Batting Cages
Date
04/01/2019
Start Time
4:00
End Time
4:50
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Stations (Groups rotate halfway through block)
Fundamentals: Bunting
stopwatch 4:00-4:15 timer 15 Minutes
3 Step Hitting
stopwatch 4:15-4:30 timer 15 Minutes
BP Reps: Front Toss
stopwatch 4:30-4:45 timer 15 Minutes
  WATER BREAK (5min)