Babe Ruth – Practice #2
Team Name
Worland (13-15)
Location
Legion Field
Date
04/26/2022
Start Time
6:00
End Time
7:25
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More
Notes:
Long Toss, Ground Ball, Quick Catch, Fly Ball
PRACTICE STARTS AT 6:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
25, 50, Side Shuffle, Butt Kickers, High Knees, Lunge, Back Pedal, Sprint
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
POP = Loaded power position / CHEST = Receivers ready / THROW = Only on your verbal.
Stations (Groups rotate halfway through block)
Side-to-Side Bucket Fly Balls
6:32-6:45 13 Minutes
Reinforce OF Fundies from PP#1, add communication.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More
Notes:
Bases (3 movements): (1) Home-to-First; (2) Base-Hit-Turns; (3) 1st-to-Third (coach moves to 3rd base box)
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)