April 24th, 2017

Team Name
Hawks Orange
Location
Prairie Crossing
Date
04/24/2017
Start Time
5:30
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 5:40-6:10 timer 30 Minutes
Live BP
stopwatch 6:10-6:40 timer 30 Minutes
  WATER BREAK (5min)  
Finish Ground Ball Competition stopwatch 6:45-7:00 timer 15 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
notes Notes: