A Orioles #4

Team Name
Single A Orioles
Location
Skyline A
Date
03/07/2017
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 3:45-4:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Stations (Groups rotate halfway through block)
Live BP
stopwatch 4:00-4:15 timer 15 Minutes
Coach Randy on Field with machine
Live BP
stopwatch 4:15-4:35 timer 20 Minutes
Fielding Balls
Live BP
stopwatch 4:35-4:50 timer 15 Minutes
Soft toss with Coach Jason
  WATER BREAK (5min)  
Scrimmage stopwatch 4:55-5:25 timer 30 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Situational Defense with runners
Breaks stopwatch 5:25-5:30 timer 5 Minutes
Breaks are essentially steal first-movements, done without a lead.  For those athletes that can NOT leadoff, breaks work the athletic position at the...Read More
notes Notes:

"Be aggressive. Be more aggressive. Never be satisfied."

– Pete Rose, Cincinatti Reds ('63-'86)

AGGRESSIVE

  •  Dictate pace. Be the team that puts pressure on the opponent. Play quickly, throw strikes
  •  Process vs. Results - Go hard and let results take care of themselves
  •  We learn from aggressive mistakes. Cautious, passive mistakes waste time