9/22/17
Team Name
La Canada Spartans
Location
LCE
Date
09/22/2017
Start Time
5:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment. It involves sprint work infused with leadoff fundamentals,...Read More
Notes: