90 Minutes Thurs Feb 9
Team Name
90 Minutes Thurs Feb 9
Location
Field 3
Date
02/09/2017
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
3:45-4:00 
15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Cones in the outfield Mark runs while Loren greets
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More
Notes:
3 lines bear crawl, side shuffle back, bunny hop cones, skip to bat, 5 bat spins, sprint back & tag hands
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement. While categorized under the title of...Read More
Notes:
Baseball Ready Be an airplane, not a helicopter! Low & go Drive the elbows front to back
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Throwers (POP) "loaded power position" & Receivers (CHEST) "feet outside shoulders, knees slightly bent & thumbs together in front of chest" (THROW)
WATER BREAK (5min)
Fundamentals: Leadoffs is a drill to teach basics of taking a lead. Initially, it can be run during Baserunning segment of practice. Then, these fundamentals...Read More
Notes:
Eyes on pitcher, left step & look, right turn & look, connect-step 1, connect-step 2, superman test
Notes:
Pick-offs at 2nd & 3rd - live base runners
WATER BREAK (5min)
Notes:
Soft toss at plate (RUNNER on 5th pitch) Soft toss into net (down 1st baseline)