90 Minutes Thurs Feb 23

Team Name
90 Minutes Thurs Feb 23
Location
Field 3
Date
02/23/2017
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 3:45-4:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
Field, "Pop", Shuffle, Throw to 2 coaches w/ gloves 2 cones "line & live"
Team Defense 90 Minutes Thurs Feb 23 stopwatch 5:15-5:30 timer 15 Minutes
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notes Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Team Stretch Quick Catch Competition stopwatch 4:00-4:05 timer 5 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
notes Notes:
Quick Catch Comp Wiffle Circle stopwatch 4:05-4:15 timer 10 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
Move Feet, Catch Center Chest, Reset Feet, 30 sec & then beat your score!
Signs/Whiffle Circle 90 Minutes Thurs Feb 23 stopwatch 4:15-4:25 timer 10 Minutes
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notes Notes:
Swing Away, Take a Pitch, Bunt, Hit & Run
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Leads/Breaks Catcher Throw Pickoff Party stopwatch 4:30-4:45 timer 15 Minutes
Pick Off Party is an advanced drill for pitchers and infielders to practice pick off moves.  With four areas of instruction available, much can be accomplished...Read More
notes Notes:
Coach Bunts Rotate Infield 1,2,SS,3,P,C (runners) "runner on 1st sac bunt"
Pick Off Party 90 Minutes Thurs Feb 23 stopwatch 4:45-4:55 timer 10 Minutes
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notes Notes:
  WATER BREAK (5min)  
2 P - 2 C 90 Minutes Thurs Feb 23 stopwatch 5:00-5:15 timer 15 Minutes
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notes Notes:
live runners 2P - 2C, SS & 3