90 Minutes TheYard 1

Team Name
90 Minutes TheYard 1
Location
The Yard
Date
03/09/2019
Start Time
2:00
End Time
3:50
EARLY ACTIVITY DRILL STARTS AT 1:45 (BELOW GOLD)
Early Activity Backyard Clean Up stopwatch 1:45-2:00 timer 15 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Two Sides/Two/Buckets/Helments/least in bucket after 45 sec 10 Pushups
PRACTICE STARTS AT 2:00 (BELOW BLACK)
Warm Up Relay Races stopwatch 2:00-2:10 timer 10 Minutes
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More
notes Notes:
Two lines/Sprint to wall and Back/ Losing Side 15 Pushups
Throwing Two Knee Catch stopwatch 2:10-2:25 timer 15 Minutes
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Regular/Shorthop/Forhand/Backhand
Quick Defense 2 Lines, 1 Coach stopwatch 2:25-2:55 timer 30 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
RAPID FIRE!!!
  WATER BREAK (5min)  
Pitching/Catching Pitching Instructors – Phase #1 / Positions stopwatch 3:00-3:45 timer 45 Minutes
Pulled from Dan Keller's presentation at the 2018 ABCA Convention in Indianapolis. This excerpt highlights several key practical tips and tricks for instructors...Read More
notes Notes:
Work Catchers Spencer/Chet/Tucker/Constantine/All Pitchers
Finish Fundamentals: Bunting stopwatch 3:45-3:50 timer 5 Minutes
Fundamentals - Bunting is a drill designed to teach, train, and practice bunting fundamentals.  While there are many bunting drills that involve scoring...Read More
notes Notes:
two or three lanes/ Use Bull Pen

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)